AdministratorApril 21, 2015 at 10:14 pm
I never counted how many hours I study. What I do know is that I get a lot less sleep these days, and my sleep time lessens with every passing year.Plasmin, post: 415, member: 0 wrote:I don’t drink coffee … When I’m tired I try to take short naps (power naps).
I don’t drink coffee or tea either. The problem with me is, I can’t sleep during the day no matter how hard I try. It just doesn’t happen and I don’t know why it’s so.
So how I end up energizing myself is by going outside for a walk. It works really well. And another thing I noticed is that I retain information better when I study
outdoors than indoors.QuickSelver, post: 416, member: 0 wrote:Im not yet able to manage my “short power naps” haha they turn into LONG naps.
That must be universal.